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riffat MANASIA

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ABOUT
EXEC COACHING
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BURNOUT?
RETREAT & WORKSHOPS
RESEARCH
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Burnout Prevention for Executives & High Performers

 

Burnout Recovery Program

As a high performer, you’re driven to excel—but that drive can lead to stress, exhaustion, and burnout if not managed properly. This coaching program is designed to help you reclaim your energy, build sustainable performance habits, and restore balance in your life. Through personalized strategies, mindset shifts, and actionable tools, you’ll not only overcome burnout but thrive at your highest potential—without sacrificing your well-being. It’s time to perform better, feel better, and live better.


12-week structured journey [virtual or in-person]

Ideal for professionals experiencing acute burnout or re-entry after burnout leave.

Includes:

  • 90-min onboarding
  • Weekly modules (videos + workbooks)
  • Weekly coaching / group call
  • Mind-body integration toolkit

Book Now

Burnout Prevention Retreat

Step away to reconnect. Return ready to lead.

This isn’t just a getaway. It’s a guided reset designed for high-achieving professionals, founders, and leaders who are mentally overloaded, physically exhausted, and spiritually disconnected—but still expected to deliver. This Burnout Prevention Retreats offer a space to unplug from the demands of work and rewire your leadership from the inside out. Through a curated blend of neuroscience, somatic practices, executive coaching, and Ayurvedic wellness, you’ll restore your nervous system, gain c

What You'll Experience

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  •  Mind-body reset: Breathwork, yoga, guided rest, and nervous system regulation
     
  • Coaching in community: Small-group sessions with high-level peers
     
  • Deep reflection: Journaling, identity work, and clarity coaching
     
  • Nature immersion: Healing landscapes designed to quiet your mind and reawaken your senses
     
  • Strategic restoration: Leave with a personalized energy plan and executive re-entry roadmap

Format & Locations

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  • 3- to 5-day retreats held in serene, intentional settings
     
  • Limited to 12 participants for depth and intimacy
     
  • Ideal for individuals or leadership teams
     
  • Upcoming: Wimberley, TX | Pegosa Springs, CO 

Who This Is For

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  •  Executives and founders facing burnout or transition
     
  • Leaders seeking clarity, alignment, or a radical pause
     
  • Teams in need of recalibration after rapid growth or crisis

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