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riffat MANASIA

riffat MANASIAriffat MANASIAriffat MANASIA
Home
ABOUT
EXEC COACHING
WORKPLACE WELLNESS
BURNOUT PREVENTION
MIND-BODY WELLNESS
WELLNESS BASICS
WORKSHOPS & RETREATS
RESEARCH
FRACTIONAL COO, CoS
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RESEARCH & RESOURCES

Articles:

"Burnout and Its Determinants Among Healthcare Workers" by Shanafelt et al. (JAMA, 2012)

  • A well-known article that outlines burnout's prevalence in healthcare settings, focusing on stressors and their effects on healthcare professionals' mental health.


"Preventing Burnout in the Helping Professions: A Qualitative Exploration of Strategies to Manage Stress" by Dolan et al. (Journal of Social Work, 2015)

  • A qualitative study exploring how workers in social services can implement strategies to prevent burnout and maintain well-being.


"Job Burnout: Causes, Consequences, and Prevention" by Maslach, C., & Jackson, S. E. (Journal of Organizational Behavior, 1981)

  • A classic foundational paper in burnout research, discussing the key dimensions of burnout (emotional exhaustion, depersonalization, and reduced personal accomplishment) and prevention strategies.


"Reducing Stress and Preventing Burnout in Physicians: A Review" by Shanafelt et al. (Journal of Clinical Oncology, 2011)

  • This article examines burnout among physicians, exploring causes and recommending solutions to reduce stress and increase satisfaction in healthcare professions.


"Workplace Wellness: A Literature Review of the Effectiveness of Workplace Wellness Programs in the Prevention of Burnout" (Journal of Occupational Health Psychology, 2018)

  • A review of studies on workplace wellness programs and their efficacy in reducing burnout and promoting employee well-being.


"The Relationship Between Organizational Culture and Employee Burnout" by Schaufeli & Bakker (Journal of Managerial Psychology, 2004)

  • Discusses the influence of organizational culture on employee burnout, emphasizing the role of work environment, leadership, and organizational support.


 

Books:

"Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagoski and Amelia Nagoski

  • This book explains the science behind stress and burnout and offers practical advice on how to manage it, especially in the workplace.


"The Burnout Solution: 12 Weeks to a Calmer You" by Sheryl Ziegler

  • A guide that offers a step-by-step plan to help readers manage stress and avoid burnout.


"The Healthy Workplace: A Productivity and Safety Guide" by Leigh Stringer

  • This book focuses on creating a wellness-oriented work environment to improve overall employee productivity and reduce burnout.


"The 5 Ways to Well-Being at Work" by Dr. Fiona Robson

  • Discusses well-being strategies in the workplace to reduce stress and burnout.

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