FROM BURNOUT TO FLOW STATE. REALIZE Your Full Potential
Human performance isn't limited to elite athletes and the world's leading CEOs. It is the science-backed, compassion-led, mu
empowering you
Your Coach for Personal & Professional Development
I am a coach, consultant, trainer, and speaker. A social scientist and international development expert with over 20 years of professional experience across, I have lived and worked in a range of environments as a CEO, Executive, Chief, Director-leading teams and organizations in for-profit, non-profits, and academia. I've advised four-star generals in war-zones, developed strategies for organizations going through major change, and led diverse teams to ambitious goals in pressing times. I have coached numerous individuals on work-life balance, burnout prevention and recovery, workplace wellness and health, and organizational health.
I leverage my analytical education and training- Bachelors of Science from MIT and a multi-disciplinary Masters from Harvard University- and integrate it with research-backed practices of inner work along with deep insights from two plus decades of professional experience. It is a unique blend of compassion, in
Work with me to achieve your personal and professional goals while maintianing balance, wholeness, and vibrance. | Specialty in Life, Career, Executive and Team Coaching. Connect with me today for a quick chat or an in-depth consult to start this chapter of growth, clarity, and change.
Transform Your Life Today
Personal Coaching & Inner Work
Personal Coaching & Inner Work
Personal Coaching & Inner Work
I offer personalized coaching services to help you identify and achieve your goals. Together, we will develop a plan to transform your life and create the future you desire.
Professional Development
Personal Coaching & Inner Work
Personal Coaching & Inner Work
I can help you create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success.
Relationship Coaching
Personal Coaching & Inner Work
Holistic Health & Wellness
I help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.
Holistic Health & Wellness
Holistic Health & Wellness
Holistic Health & Wellness
I offer coaching services to help you improve your overall health and wellness. We will work together to create a customized plan that includes exercise, nutrition, and self-care strategies.
Mindfulness & Meditation
Holistic Health & Wellness
Mindfulness & Meditation
I can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together.
Team & Group Coaching
Holistic Health & Wellness
Mindfulness & Meditation
I offer group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life with like-minded individuals.